This has great race coverage, interviews with great runners, and great training advice, mostly through video for those of you who don't like to read! :)
Interviews With Great Runners
Here are some interviews with great runners talking about great performances, their running, and life generally...
Try this... -- Bean Salad -- Mix together a can of northern beans, black beans, red kidney beans, chick peas, and navy beans. Add 1/4 cup cilantro, 1/4 cup green onions, 6 cloves of fresh garlic (or less depending on taste), 4 tablespoons of olive oil and 3 tablespoons of balsamic vinegar. You can let this one sit in the refrigerator for up to a week and eat as you need an iron fix! :)
